Whether you want to boost your creativity, feel more connected to the divine, or explore new levels of awareness, activating your Kundalini can be a life-changing journey. Here are eight amazing ...

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A snake is coiled at the base of your spine. Awaken and uncoil the serpent within you to achieve God-consciousness. That’s the goal of Kundalini yoga. This connection between Kundalini and yoga has ...

A 12-week Kundalini yoga course provided test subjects a range of measurable brain benefits including improved memory, anti-aging and anti-inflammatory effects, according to new research from UCLA ...

These factors may limit the generalizability of the results and the ability to draw definitive conclusions about the long-term effects of Kundalini yoga on cognitive health and Alzheimer’s prevention.

Yoga has different forms that focus on breathing, bending, and stretching. Kundalini yoga is one of the forms of yoga that not only incorporates physical postures and breathing exercises but also ...

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Kundalini yoga is an ancient form of yoga involving physical poses, breath, and chants. Some believe Kundalini yoga is a dangerous form of yoga. Although Kundalini yoga may not be physically dangerous ...

He's a longtime follower of Kundalini, a form of yoga that's been accused of cultish manipulation. Former Kundalini students have talked about brainwashing behavior and sexual abuse within the group.