Whether you're walking alone after dark or navigating unfamiliar streets, staying safe starts with staying aware, experts say ...

Whether you are a seasoned fighter or a first-time beginner, this is your chance to train with top female instructors in a ...

Tiger began his fitness journey as a teen, inspired by Bruce Lee and martial arts. He built a strong foundation through daily ...

Krav Maga is a highly practical self-defense system created for the Israeli military. It blends techniques from boxing, wrestling, judo, and others, with a strong emphasis on real-world scenarios.

I wanted to get back to teaching. Its a passion of mine. I ran a club before for six years in Calgary, he explained. Integrity Martial Arts offers classes in taekwondo, Krav Maga and Brazilian ...

In the world of self-defense and combat sports, Krav Maga and Mixed Martial Arts (MMA) stand out as two of the most effective disciplines. Each has its own strengths, techniques, and philosophies, ...

WOODLAND HILLS, Calif. – In 2018, a video of Aaron Donald training with fake knives went viral on the internet. The person wielding them was Albert "Poodie" Carson, a Krav Maga instructor who now ...

Tsahi Shemesh (right) spars with Eliran Meimis at Krav Maga Experts on the Upper ... I choose to wear a kippah and boxing and martial arts are a great way to take care of yourself and your family.” ...

each one bringing a variety of advanced self-defense martial arts backgrounds and unique styles to their Krav Maga approach. They are committed to providing their students with the skills they ...

Krav Maga teaches you how to attack the groin. In order to attack the groin correctly, you must first learn what having your groin attacked feels like and how to defend against it.