You may be able to tolerate cooked, peeled, and soft vegetables during ulcerative colitis (UC) flare-ups. Cooked carrots, potatoes, and parsnips are examples of vegetables to eat. Ulcerative ...

Almost too pretty to eat, this vegetable tian features beets, parsnips, and sweet potatoes artfully arranged on a bed of chickpea puree and topped with Parmesan. Preheat oven to 375°F.

Beginning your day with a bowl of oats to stay healthy? Then make quinoa vegetable soup your last meal of the day. Like oats, this type of soup is also good for your health. Quinoa, which is full of ...

Varanasi: Rajesh Kumar, the project coordinator of All India Coordinated Research Project (AICRP) on Vegetable Crops, based at ICAR-Indian Institute of Vegetable Research (IIVR), Varanasi ...

Cruciferous vegetables are a group of plant foods rich in vitamins and minerals you need every day. They include many leafy greens and other dark green veggies, but they can come in other colors ...

We think of this beloved American food as a vegetable, but could it really be a grain or fruit? The answer may surprise you. Whether it’s fresh from the cob in the summer, creamed in the winter ...

They're versatile, healthy, and the tastiest part of any plant-based meal. But is avocado a fruit or a vegetable? We have the answer to that pressing question! Sure, it’s clear that the best way ...