Dr Narendra K Shetty shared a detailed guide with us, covering 10 yoga asanas parents can do with their kids and decoded the ...

This International Yoga Day, why not introduce your child to yoga—a habit that can boost their physical and mental health for ...

Yoga is a great way to bring calmness, flexibility, and joy into your child’s life. In this article, we will share some ...

The 11th annual event emphasizes the connection between personal wellness and planetary health, aligning with the theme "Yoga ...

A yoga teacher shares the prenatal yoga benefits that made her practice stronger than ever and what she learned about her mind and body. When I got pregnant with my first daughter, I knew my yoga ...

Looking for Yoga Day Essay? Get 10 lines, short and long essays on International Yoga Day for students and kids. Perfect for ...

Kushi started with the group yoga class for kids and quickly upped her yoga practice to 5 days a week. She also invited friends to the online group classes, and everyone had fun. The teen moved ...

Live your life healthier and happier with our free weekly Living Well newsletter Yoga is some 5,000 years old, it’s a practice that ... “route” laid out for kids to follow.