Morning Blue Light Therapy Improves Sleep and Daily Activity in Older Adults Feb. 25, 2025 — Blue-enriched light can improve sleep quality and daily activity in older adults living at home ...

Teens who sleep ... to bed earlier, and had lower heart rates outperformed their peers in memory, vocabulary, and focus tests. Pexels/Miriam Alonso Dubai: For many of us, bedtime as children ...

Here’s how it works. What happens when smart technology meets sleep science? The best smart beds and mattresses are born. These include temperature-regulating mattress covers, adjustable bed ...

Translation: more scrolling before bed, less restorative sleep. In today’s digital age, blue light overexposure has become a significant concern. Blue light (technically known as high-energy ...

These substances, found in many children’s beds, can disrupt hormones and pose greater risks to infants and toddlers ... Unsurprisingly, the pressure and heat caused the mattresses to release even ...

crystal chandelier, paint, lollipops, vegetable matter, human and horse hair, mineral oil, rope, glass shards, stones and artists organic material Subscribe now to view details for this work, and gain ...

The clinical syndrome of obstructive sleep apnea (OSAS) in children is a distinct, yet somewhat overlapping disorder with the condition that occurs in adults, such that the clinical manifestations ...

Researchers have found in a new research that children with inflammatory skin conditions such as atopic dermatitis, psoriasis, or urticaria face a significantly higher risk of developing sleep ...

If you’re a busy person and want to make the most of your day, sleep quality plays a huge role in how you perform while the ...

Outside magazine The idea behind sleepmaxxing — getting sufficient, good quality sleep — isn’t new, says Aruna Rao, assistant professor of neurology at Johns Hopkins Medicine. “People are finally ...