Kidneys are vital organs. Many people take supplements for kidney health. Some common beliefs about supplements can be ...

Vitamin A is necessary for the function of light-sensitive nerve cells (photoreceptors) in the retina of the eye and thus ...

Nearly 1 in 4 people with chronic kidney disease may suffer from restless legs syndrome, affecting their sleep, comfort, and ...

When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet.

A breakthrough clinical trial in Japan reveals that a vitamin B3 derivative significantly improves symptoms of the rare ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...

Oxalate foods such as spinach and soy can increase levels in people with chronic kidney disease. Find a list of high and low ...

The world is reporting issues with renal functioning and kidney health, with the alarming situation, the need to have a kidney-friendly diet is now more than ever. The article helps to find the way.

While factors such as age, genetics, hormones, and medication may affect your hair, nutrition is key for hair health throughout life. In particular, vitamins B, C, and D, plus iron and zinc, play ...

The water weight gain from creatine is like what happens when you start a low-carb diet — just in reverse, Tomcik says. With ...