Churchill freshman Lucas Lopez joined the swim team in November and is coached by alum and state record-holder Charley ...

Smoky River Manatees Swim Club will be hosting its annual general meeting at Ecole Heritage on March 6 at 6:30 p.m., welcoming all new children to come check out their ...

Next, swim a lap using a kickboard — and a pair of fins, if you have them. The kickboard will force you to kick faster to move forward, and the fins will add speed and keep your hips up.

Swim with a kickboard Descend: Each set should be slightly faster than the last Drill: Work on your technique limiter to establish form 300 swim/200 kick/100 drill ...

Dive into the swimming advantage. Explore how swimming enhances weight loss, strength, and endurance for a healthier you.

As the high school swimmers gradually pulled themselves from the pool's deep end, they were overtaken by a crowd of considerably more enthusiastic grade-schoolers. For a few minutes on Thursday, the ...

The Warren Area High School swimming and diving team is holding a benefit breakfast from 8-10 a.m. Sunday, Feb. 2, at the Warren American Legion Post 135. Breakfast is donated and prepared by the ...

If you’re kicking away and only managing a doggy paddle, grab these Swim League codes to get more money for better trainers and better results. Choose a PT – a personal trainer, not one of us Pocket ...

Whether you're looking to boost your speed in the pool, train for your first triathlon, or simply find a comfortable pair of goggles for leisurely swims, we've got you covered. Our tester, Alice ...

The best swimming headphones need to be waterproof, durable, and secure enough to stay put while you swim. Most use bone conduction technology, which is a style of headphone that delivers sound ...

The best swimming watches are designed to track your workouts in a pool or in open water. They are designed to do this accurately, with GPS to measure your route and speed, and to count your ...

As the temperature rises and summer holidays get into full swing, you're definitely going to need a spot to cool down. Luckily, Melbourne has a ton of great swimming pools to cannonball into. We want ...