The ketogenic (keto) diet may provide some benefits for people experiencing menopause, including improving insulin sensitivity and reducing cravings. However, this diet may also cause certain ...

Juicy bell peppers stuffed with Italian sausage and a melty blend of three cheeses, ideal for a quick, low-carb keto dinner. Gavin Newsom defies Senate vote: 'Illegal' Scottie Scheffler storms ...

Keto headaches can occur due to dehydration, low blood sugar, or as a normal part of adapting to a very low carb diet. You can help prevent a keto headache by staying hydrated, temporarily avoiding ...

Stuffed peppers offer a wide range of possibilities for fillings: meat, fish, cheese, grains and vegetables. In addition to ranch seasoning, today's recipe calls using garlic, onion, sour cream ...