The ketogenic diet is a high-fat, very low-carbohydrate diet that aims to shift the body’s metabolism into a state called ...

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...

By Dr. Priyom Bose, Ph.D. Obesity fast-forwards your biological clock—but science now shows a strict keto diet can roll it ...

Keto Shimizu is both writer and executive producer on The Hunting Party. She talked with us about episode 8, which sees a ...

In need of a wam, gooey cookie? Thankfully Southwest Florida is full of options. This is our cookie roundup. Check out these ...

Writer/EP Keto Shimizu (Arrow) spoke with Bleeding Cool about the inspiration behind the latest episode of NBC's The Hunting ...

Both diets offer several benefits, but which one works best for your health goals? Experts explain how they stack up ...

Confused between intermittent fasting and the keto diet for weight loss? Nutritionist breaks down the benefits, differences, and which one could suit you best.

The ketogenic diet has grown in popularity among those seeking a healthier lifestyle, offering benefits such as weight ...

Goodyear considers this month's two-compound race in Phoenix a triumph, because the softer compound raced well enough to be a ...

Vegetables form a large part of a ketogenic, or keto, diet. Keto friendly vegetable options include celery, tomatoes, spinach, and mushrooms. A person may wish to avoid starchy vegetables due to ...