I’m so excited to partner with Thrive Market for this video! I’ve been using Thrive Market for over two years now and I love ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

After becoming just the second person to undergo a pioneering implant operation at Cleveland Clinic, Monica Robins shares how ...

Regular screening and early detection are among the most effective approaches to managing cancer risk. “Screening tests such ...

While we’re far from the heyday of the keto diet craze—and even farther from the ’90s-era low-fat movement—most health and ...

While Swiss cheese has various health benefits, it should only be consumed in moderation as part of a balanced diet. Swiss cheese and other alpine cheeses, such as Emmental and Gruyere, contain fewer ...

It's a dilemma we've all faced - the holiday is booked, the bags are packed and the beach is beckoning, but the body just won ...

What vitamins are good for losing belly fat? The answer might surprise you. Not long ago, scientists found that women with healthy vitamin D levels have slimmer waists and better health compared to ...

A simple saliva test could transform the lives of millions of children and adults worldwide who are on the keto diet to ...

A simple saliva test could replace daily blood tests for millions of people with epilepsy, offering a painless way to track ...

Keeping your arteries clear is essential for overall health, as blockages can lead to heart attacks, strokes, and other ...

Ethan Suplee lost 250 pounds, but didn't love the way he looked because of loose skin. He wants people to understand how ...