During my own 70-pound weight loss journey, these simple and delicious recipes became my go-to staples for staying on ...

Roasted garlic butter instantly upgrades any meal with its rich, creamy texture and just the right hint of garlic. Spread it ...

Health and wellness influencer Janelle Rohner had been documenting her weight loss journey long before she admitted to using ...

Following a strict weight-loss program, Michael Bachelard endured twitchy legs, the fear of bad breath and constant cravings ...