Consuming karela in juice or cooked form can improve heart health. Acharya Balkrishna’s words put into perspective the wisdom of the ages in Ayurveda. The gourd is bitter, perhaps, but its ...

Karela is one of those vegetables that people either love or hate. Packed with iron, fibre, and compounds that help manage blood sugar, it’s one of the most powerful greens you can put on your ...

Growing up, karela or bitter gourd was the one vegetable universally disliked by kids. Not much has changed over the years in terms of taste, but people are now rediscovering its value, especially ...

Explore diabetes-friendly Indian cuisine with these six easy-to-make sabzis. Incorporating vegetables like karela, methi, and ...

Regarding Karela products, you can try the Patanjali Karela Amla Juice (500 Ml). It has the power of Karela and Amla. It helps purify the blood while reducing the blood sugar levels.

However, we recently came across a type of veg kebab that you probably haven't heard of, it is called karela seekh kebabs! Also Read: 5 Veggie-Filled Khichdis For A Comforting And Nutritious Meal. Yes ...

KARELA (Bitter Gourd) - the name is enough to make people cringe. Karela is rarely anyone's favourite dish when cooked at home or elsewhere. Most of us cringed, cried and fought when we were force ...

Karela and Jamun are two superfoods that share a powerful blend and are primarily from India. Karela and Jamun are the most widely known when it comes to Ayurveda and for their potent health benefits.

Karela oil is a natural remedy for hair fall, offering nourishment, scalp health, and improved hair strength. Let’s explore how to make and use karela oil for hair fall prevention.

Food delivery giant, Swiggy surprised a woman by sending an extra item with her Instamart order. Singer Paushali Sahu got a Karela (bitter gourd) for free along with her caramel popcorn and a note ...