ONE interim atomweight MMA world champion Denice Zamboanga believes one's fitness journey through martial arts starts from one small step. And it could well begin right at home.

Kurhula Lehloka will be representing Mark Wainman Dojo at the National Championships in May, after achieving two bronze ...

"Starting a business is just the beginning. The big challenge is if you do not know how to keep a business. If you are not ...

Former senseis and business partners accuse Schulmann of building his $35-million-a-year martial-arts empire with Mafia ...

NELIGH — In January, 719 Fitness Center here celebrated one year under its new owners, Dan and Jenny Murray.

A Physical Fitness and Self-Defence Camp was organised at NTPC Unchahar, witnessing enthusiastic participation from NTPC employees, women, CISF personnel, children, and women from nearby villages.

Future Fitness Personal Training is an app that allows you to train with a professional trainer, either from the privacy of your home or on the road if you travel a lot. An excellent exercise ...

Marquez, along with John and Annie Jurado, have teamed up to bring a lifelong dream to fruition in Crestline: Elite Altitude ...

From Kate Hudson to Jason Momoa to Olivia Munn, here are 12 of the absolute best celebrity workouts of all time.

There was instant karma for two suspected thieves prowling outside the home of a karate world champion - when he threw one to the ground ... “They then ran out of a bush and I chased them again until ...