MANY AN ACTOR has been tasked with a performance that requires a dramatic slim-down or the kind of bulking you’d likely only ever witness during the lead-up to a bodybuilding competition. It’s these ...

Acesulfame potassium is another calorie-free sweetener that passes through ... Otherwise, they contain a relatively low amount of caffeine. Aspartame may cause headaches for some people, according ...

In fact, low carb diets may cause ... but consuming fewer calories than your body needs for weight maintenance is key. Keeping a food diary or using an online food tracker or app can help monitor ...

Pamela is a freelance food and travel writer based in Astoria, Queens. While she writes about most things edible and potable (and accessories dedicated to those topics,) her real areas of ...