View the profiles of professionals named "Jyan Silva" on LinkedIn. There are 4 professionals named "Jyan Silva", who use LinkedIn to exchange information, ideas, and opportunities.

While mainstream treatments such as cognitive behaviour therapy are still the norm, yoga is increasingly being seen as a valuable adjunct. In a study published in JAMA Psychiatry, yoga practice ...

At the other end, overstimulation and excessive screen exposure are leading to a host of issues. And then there are lifestyle diseases. Yoga can be of great value in addressing these challenges. It ...

There’s a lot of noise around “quick belly fat loss” tips, and yoga often pops up in those lists. Many people believe yoga alone can melt away belly fat in just a few days. But here's the ...

In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga adapts traditional yoga poses for older people and ...

View the profiles of professionals named "Jyan Gabriel Mateus" on LinkedIn. There are 2 professionals named "Jyan Gabriel Mateus", who use LinkedIn to exchange information, ideas, and opportunities.

If reaching down to touch your toes feels like an impossible task, it might be time to work on your flexibility. Yoga offers a gentle yet powerful way to improve flexibility, especially when practised ...

Amrit Siddhi Yog or Amritha Siddha Yoga is a combination of Star sign (nakshatra) and Week Day (Vara) which results in the formation of an auspicious period or muhurat. Doing something or starting to ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. As older adults have become more active, chair ...

Resorts throughout the world will celebrate the physical and spiritual powers of yoga on June 21 with activities that are specially designed to introduce this popular activity to their guests.

Yoga may help reduce stress and anxiety. Through certain poses and breathing techniques, you can learn to manage negative thoughts at your own pace. Practicing yoga may help reduce symptoms of ...

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