Today, I set myself a jump rope challenge - to increase my jumping speed.

Don't skip your workout... skip your workout! Jumping rope is easy to integrate into practically any schedule. (Getty Images) ...

Based on the book by Newbery award-winning author Kwame Alexander, Acoustic Rooster is about a guitar-strumming rooster and his friends who have all sorts of musically-infused adventures at the BeBop ...

Jane catches the attention of the handful of people in the studio as she loads a 20-kilo barbell and executes the snatch ...

The speed soon doubles, though, and then it triples. The dancers also have some tricks up their sleeves — like jumping the rope while lying down. This year, the Song & Dance Company of ...

BLOOMER n Cory Zwiefelhofer, 12, wants to be a champion at the Bloomer Speed Rope Jump, just like his dad ... He also picks up rocks, making sure they don’t damage farm implements, and throws ...

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Another deadly jump rope game has now been officially added ... According to him, the final episodes will wrap up individual storylines and lead to a tense climax. Shreya Jha specializes in ...

Sometimes, the best gifts for guys are the ones they'd never buy themselves. If your man doesn't already have a skincare or ...

Corbin Bleu has been taking to the stage in London's West End in The Great Gatsby musical - and fans were shocked to discover ...

Looking to slim down your midsection fast? HIIT exercises to burn belly fat are a quick and effective way to boost your ...