Jujube fruits are native to several parts of the world, and there are about 40 species globally. The bulk are found in China, however, where jujubes have been cultivated for thousands of years.

Jujube Fruit Benefits: The Chinese date or jujube is a popular fruit used in Chinese traditional medicine. Discover its history, uses, nutritional value, and safety information.

Let’s get one thing straight: The fruit from the jujube tree has nothing in common with the corn-starch confectionary of the same name. You won’t lose a filling while chewing on a jujube right ...

Medically reviewed by Kierra Brown, RD. Medically reviewed by Kierra Brown, RD. Jujube, also known as the Chinese red date, ...

Although there are hundreds of varieties of jujubes, “As far as I know, there are nine varieties under cultivation at nurseries in California,” says Terry.She currently grows four varieties ...

Jujube fruit, rich in essential vitamins and minerals while being low in calories, provides several health benefits, such as ...

In traditional Chinese medicine, jujube has long been used to enhance sleep quality. Early research suggests that the fruit’s antioxidant properties may be responsible for this benefit. 3. Supports ...

Jujube juice replenishes blood, moisturizes the lungs, reduces cough, boosts the immune system, reduces blood sugar, improves intestinal health, protects the liver, promotes good sleep, and supports ...

Description: These grape-to-strawberry-sized fruits plucked from 16- to 40-foot-high deciduous trees no longer lend their juice to Jujubes, the chewy movie-theater candy named after them, but there’s ...