Consult a nutritionist before adding this drink to your postpartum diet plan, especially if you have any health conditions or ...

Then adding this homemade juice with a hint of cloves can effectively help in shedding those extra kilos too without putting in much effort. But how does it work towards effective weight loss? Here’s ...

Nutrition is full of myths and beliefs that can often lead us to make wrong decisions about our diet. One of the most common ...

Discover the hidden dangers behind popular wellness trends! From detox teas to extreme fasting learn which health fads might ...

The jaw wiring diet, which involves wiring the jaw shut to prevent solid food intake, is a highly restrictive and potentially ...

A clean gut has the ability to keep common chronic health conditions like hypertension and diabetes Read this article to know ...

Imagine starting the day with a drink that not only refreshes you but also works like a natural medicine for the body. Amla juice, packed with vitamin C and antioxidants, is already a health superstar ...

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

Two-time Olympic medalist Neeraj Chopra follows a strict diet with controlled cheat meals. Here is everything you need to ...

Here, we debunk common myths related to juice cleanses and bring you facts about their impact on the body. The concept that juice cleanses detoxify your body is misleading. The human body has its own ...