Thousands of protesters in Bangladesh took out their anger at exiled former Prime Minister Sheikh Hasina by destroying a ...

Regular movement is among the best remedies for this, be that stretching, strengthening or mobilising the affected areas.

Given how much time we spend hunched up over a phone or a laptop, rounded shoulders are becoming a problem. Here are some ...

It stands for delayed-onset muscle soreness and it's a common side effect associated with some types of exercise, typically ...

A genetic causal link between rheumatoid arthritis (RA) and an increased risk of traumatic and osteoporotic fractures ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.

Bandra Magistrate Court extends police custody of Saif Ali Khan stabbing suspect, citing progress in investigation.

Matthews, North Carolina - Charlotte, NC — Dr. Ammar Alamarie, a leading specialist in pain management and regenerative medicine, has been named a 2025 Castle Connolly Top Doctor. This recognition ...

Over 50? Stay strong and flexible with these 10 essential core moves! Master Instructor Carissa Fernandez shares her top ...