Many people suffer from poor posture and neck pain from sitting at a desk all day, and experts say 'adult tummy time' can ...

Targeted exercises are essential for correcting forward head posture effectively. These exercises can reverse the effects of FHP and alleviate discomfort. Incorporating exercises such as chin tucks, ...

These simple desk stretches can reduce pain, boost focus, and prevent long-term posture issues. Physiotherapists recommend ...

A temporally stable and cell-type-specific genetic driver library provides the means to access and manipulate neuronal lineages in the fly nervous system during development and adulthood.

ATHLEAN-X founder and fitness coach Jeff Cavaliere broke down his top five stretches for improving flexibility and mobility.

The health care provider calls the study 'unfair' to its staff, but says it will provide the review group with more data for its next study.

Arthritis of the spine refers to inflammation in joints that make up the spine ... From top to bottom, these are: The cervical spine (the neck) – the first seven vertebrae located just below the skull ...

which is at the top of the spinal cord. However, it can also cause inflammation in the facet joints of the thoracic spine, which may worsen back pain. Although uncommon, a 2019 review noted there ...

The thoracic spine is part of your spinal column and is composed of 12 bones that are stacked one upon another. The thoracic spine is located between your cervical and lumbar spines, and it serves as ...

The anatomy and configuration of the facet joint (FJ) recesses at different levels of the spine remain unclear and controversial. The aim of this study was to identify the configuration of the FJ ...

The condition usually affects the axial skeleton, in particular, at the thoracic segment, though also other portions of the spine are often involved. DISH often involves also peripheral tendinous ...