The Chiefs defensive end shares details about his training, recovery, and the mindset he uses to play "at 100 miles per hour.

Roblox Jujutsu Odyssey codes are one of the best ways to get spins, rerolls, and XP boosts so you can get the best cursed ...

Gisele Bündchen welcomes her third baby at 44, according to TMZ. This child marks her first with boyfriend Joaquim Valente.

At Lashley Training Center, we’ve been empowering individuals and families for years with expert martial arts training, ...

Chael Sonnen and Daniel Cormier will feature as respective coaches for season 33 of 'The Ultimate Fighter,' which will air in 2025.

One way you can celebrate Black History Month is to shop at or visit local Black-owned businesses. So we've compiled a list ...

For just the second time in NFL history, a playoff game is on the move. With deadly wildfires in the Los Angeles area, the league is opting for safety first to wrap up wild-card weekend.

Watch out, we have a reality TV veteran over here! Paul Antoine is a 30-year-old fitness coach based in Perth, originally ...

The Zia Fitness and Jiu Jitsu Gym plans a grand opening the first week of February in Farmington. Cecilia Hathcock, a ...

In a state that ranked second in the nation for women killed by men in 2020, a local nonprofit is equipping women with critical tools to protect themselves, build confidence, and make a difference.

Want to sculpt your abs like Halle Berry at 58? She swears by these core workouts to accelerate muscle growth and support ...