As thousands are set to go away on vacations in the coming months, one doctor decided to share some tips for fighting jet lag. Taking to Instagram, Dr. Michael Mrozinski, a British General ...

Jet lag left me feeling run down and worn out for over a week, with the distinct feeling that I needed another vacation. I ...

You can’t avoid jet lag, but you can follow some tips to bounce back faster. By Julie Weed You finally made it to Paris, but instead of running up the Eiffel Tower, you’re passing out in your ...

Getting out into the sun upon arrival in a new time zone is one of many things travelers can do to combat jet lag. Hop a plane across several time zones, and you may end up with what scientists ...

LONDON (AP) — It’s the bane of many travelers: jet lag. Nobody wants to lose out because they’re too tired to enjoy the delights of their vacation spot. Here are some tips on how to handle ...

Jet lag is a problem many travellers face after a long-haul flight. A large portion of the population can be knocked down by lethargy or be wide awake at 3am - both varied but common symptoms of ...