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“They allow you to conveniently consume a highly concentrated form of nutritionally dense foods in a scoop of powder,” explains Maggie Michalczyk, RDN, the Chicago-based founder of Once Upon a ...

Furthermore, many studies have used concentrated extracts of barley grass powder, which may not produce the same results as adding barley grass to your diet. Therefore, more high quality studies ...

It also makes perfect sense to take plant-based protein powder even if you're not vegan. A study published in the European Journal of Clinical Nutrition found that body mass index and cholesterol ...

It’s no surprise that collagen supplements are suddenly everywhere. Collagen is the most abundant protein in the human body, playing a crucial role in providing structure, elasticity, and strength to ...