Dubbed the One Meal a Day (OMAD) diet, it’s a form of intermittent fasting that involves eating all the day’s calories in a single meal, after 23 hours of fasting. Dr. Jason Fung, a Canadian ...

In my recent interview with Dr. Jason Fung, a Canadian nephrologist who has just published The Complete Guide to Fasting, we focused a good deal on fasting as a cognitive and productivity ...

My first encounter with Dr. Jason Fung was through his YouTube videos. His lectures on diabetes reversal, fasting, weight loss and longevity were powerful and captivating. After watching several ...

According to Canadian nephrologist and intermittent-fasting expert Dr Jason Fung, eating only one meal a day could be beneficial to people with Type 2 diabetes. By participating in the Omad diet ...

Time-restricted eating is one of the more popular approaches, according to nephrologist Dr. Jason Fung. (Getty Images/Glow RM) Intermittent fasting (IF) isn't a new way to eat, but researchers and ...

For this week’s episode of Real Health I’m delighted to welcome Dr. Jason Fung back to the show. Dr. Fung is a Toronto-based nephrologist and a world leading expert in intermittent fasting and ...

It’s impossible, right? Not according to world-renowned intermittent fasting expert Jason Fung, MD, author of international mega-seller The Obesity Code. Dr. Fung recently shared a couple easy ...