If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to severe consequences like chronic pain, neurological damage, and increased ...

Vitamin B12, also known as cobalamin, is an important nutrient in food, especially seafood, animal products, and foods fortified with vitamin B12. This vitamin is involved in many body functions, ...

Vitamin B12 is a crucial nutrient that plays a fundamental role in maintaining peak health. It is integral to the creation of red blood cells, DNA synthesis, and the effective operation of the ...

A vitamin B12 blood test is a reliable way to determine if you have adequate levels of this crucial nutrient. Vitamin B12 is essential for nerve function, making red blood cells, and helping your body ...

However, its importance cannot be undervalued. According to the National Institutes of Health, “Vitamin B12 is a nutrient that helps keep your body’s blood and nerve cells healthy and helps ...

"A vitamin B12 deficiency can damage your nervous system so it's important to treat a deficiency as soon as possible in one is suspected." Data released at the end of 2023 shows admissions for vitamin ...

Designed to nourish and support health and wellbeing, Siers-Jamieson described the products as a “superfood powerhouse”.

He didn’t want to farm, but instead launched his own closely associated business, REGEN+ in September last year, with a ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Jeremiah Jamieson, 85, of Cape Girardeau passed away Jan. 26, 2025. A veteran and university employee, he leaves behind his wife, Diane, three children, a brother and six grandchildren.