In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

In fact, research shows that nearly a quarter of teens have caffeine all or most days of the week. But new guidelines from a nutrition research group say that’s bad news, stressing that teens ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

“It's better to avoid high-caffeine drinks while the brain is in a period of rapid development.” Korin Miller has spent nearly two decades covering food, health, and nutrition for ...

From the cognitive-boosting potential of caffeine and methylphenidate to novel compounds like Icariin, these enhancers offer hope for improving cognitive function, especially for individuals under ...

A 2023 study found that higher caffeine levels in the blood are linked to lower BMI and reduced risk of type 2 diabetes. The research suggests that calorie-free caffeinated drinks could ...

Standardized isolation and expansion protocols would allow for comparison between studies and benefit the growth of knowledge on γδ T cell differentiation, function and targets. Here, we report an ...

"Don’t treat the doctor's office like an assignment. Think of it like BODY MAINTENANCE. You’d do it for your car, right?" ...

Binge-watching TV shows can be a way for people with high-functioning depression to escape their thoughts and emotions. It’s ...

While we all know about the importance of a balanced diet and the risks of smoking, here are some lesser-known habits that ...

There is more to heart health than that, namely five lesser-known habits that could be detrimental to the old ticker. Despite ...