If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

As dietary patterns shift toward more wholesome, nutrient-dense options, the market for whole grain and high fiber foods is ...

These high-fiber side dish recipes, like bean salads and veggie-packed dips, can all be made in 20 minutes or less.

Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, the (aptly named) MIND ...

Some "health foods" that are marketed as being more nutritious may not be that good for you after all. A dietitian shares 9 ...

If you’re aiming to up your protein intake, pasta may not be the first food that comes to mind. But while traditional ...

Here are 6 superfoods to add to your daily diet for a boost in nutrients, energy, and overall health. Blueberries It is high in antioxidants, vitamin C, and fiber. You can add it to smoothies, yogurt ...

Discover 19 delicious heart-healthy snacks that naturally help lower blood pressure. From avocados to dark chocolate, these ...

Find Complete Protein Sources Latest News, Videos & Pictures on Complete Protein Sources and see latest updates, news, information from NDTV.COM. Explore more on Complete Protein Sources.

If you're a vegetarian or vegan, eat various proteins in the form of nuts, seeds, lentils, and whole grains so that you are ...

Make your chappatis healthier with the top-rated gluten-free flour atta brands. Check out the best picks to support your ...

Dinner in a pinch just got better because these 15 frozen picks are packed with premium ingredients and serious taste.