Wanting to bulk up at the gym this year? It turns out that protein powders could be making gym goes bald thanks to the ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...

Generally speaking, protein powder as a whole is good for offsetting inadequate protein intake from food. Ingredients matter, ...

Heavy metals lurk in popular protein powders, with plant-based options showing triple the lead content. New research reveals ...

Protein powder can support muscle growth, weight management and improved recovery. Here are some of the top-rated 1kg protein ...

Protein powders are often marketed as health products, promising muscle gain, recovery, and weight management. But not all of ...

But don’t reach out for unhealthy foods like burgers, pizzas and rolls. While carbohydrates and healthy fats are important, your diet should also have protein to make your weight gain efforts ...

A bowel cancer surgeon has sent an urgent warning to gym goers who regularly consume protein powders. As someone who tries to ...

Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and easy to drink in the hour or so afterward when your body is most receptive to ...

A pro tip from White: plan to get 25 to 30 grams after a workout. This makes sure your body gets the nutrients it needs after ...

Everyone's quick to add protein powder to their drinks and smoothies. But make sure to check this safety guide to ensure you are selecting the right one.

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.