Wanting to bulk up at the gym this year? It turns out that protein powders could be making gym goes bald thanks to the ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...

Heavy metals lurk in popular protein powders, with plant-based options showing triple the lead content. New research reveals ...

Bring joy to your health journey with quick and easy summer recipes MISSION, Kan., June 17, 2025 /PRNewswire/ -- (Family ...

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

Whether you're craving a healthy dessert, a snack with benefits, or a nostalgic favorite with a modern spin, these chocolatey ...

Inspired by Vibha’s battle with PCOS, husband-wife duo Vibha Harish and Soorya Jagadish built Cosmix—a gut-friendly, ...

Scientists compared a caffeinated, protein-based pre-workout supplement with a carb-only one – and the results surprised them ...

Janaki also talks about the dangers of crash diets. “Your body goes through a lot of stress when you lose or gain weight too fast. It can lead to health problems like low immunity, weakness, or even ...

It is also full of mentions of foods that have stood the test of time. From bustling ancient marketplaces to modern American ...