And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls, or is this a case where ...

Discover 10 gut-healing drinks that transform digestive health naturally. From probiotic powerhouses to soothing teas that ...

Non-encapsulated probiotics thrive in fruit and vegetable juices, maintaining viability and sensory appeal, paving the way ...

Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...

Fruit juice can have as much — or more — sugar than soda or energy drinks. But unlike those drinks, juices won’t come with a ...

Your Health MattersMeritus Health Looking to have some fun in the sun now that summer’s here? Excellent, but there are a few ...

Beat the heat and boost your metabolism with traditional Indian fruit drinks. These refreshing beverages, like Aam Panna and ...

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

In my sophomore year of college, I went through about a jar of peanut butter a week. It was affordable and, better yet, ...

Blend 1 banana, 2 tablespoons natural peanut butter, 1 scoop chocolate protein powder, 1 tablespoon cocoa powder, and almond ...

There's been a lot of talk these days about what's healthy and what isn't. Regardless of how healthy something is, consumers ...

Health and wellness can come in many forms, from keeping the body fit with regular exercise and a healthy diet, to mental ...