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And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls, or is this a case where ...
Discover 10 gut-healing drinks that transform digestive health naturally. From probiotic powerhouses to soothing teas that ...
Under SA's latest proposed food labelling regulations, 100% fruit juices won’t have to show a high sugar warning because ...
Cipla Health Ltd., one of India's most trusted fast-moving wellness goods (FMWG) companies, has announced the launch of ...
Beat the heat and boost your metabolism with traditional Indian fruit drinks. These refreshing beverages, like Aam Panna and ...
We're told an apple a day keeps the doctor away, but does this humble fruit really have an outsized positive effect on our ...
Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...
These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...
Health and wellness can come in many forms, from keeping the body fit with regular exercise and a healthy diet, to mental ...
Per Healthline, beets can help lower blood pressure, reduce cholesterol, and improve stamina. Plus, Diana was right: it helps ...
We spoke with registered dietitians to learn more about apple cider vinegar's unique benefits. You should know this before ...