Side Effects. Iron supplements can cause side effects, such as constipation, nausea, and stomach cramps. It’s important to choose a product that minimizes these side effects or has additional ...

Side Effects. Iron supplements can cause side effects such as constipation, nausea, and stomach cramps. Look for supplements that are gentle on the stomach and have minimal side effects.

Additionally, iron supplements come in various doses, which can increase the risk of side effects. Taking higher doses of iron — 45 mg or more per day — is more likely to cause ...

Iron Supplement Side Effects. Like all supplements and medications, iron can cause side effects in some people. Even taken at normal doses, the most common side effect of oral iron supplements is ...

If you're like many people, you might pop a daily multivitamin or other supplements, thinking it's a step toward better health. But have you ever paused to consider whether you truly need them or if ...

Paradoxically, overusing certain supplements like iron or vitamin A can lead to fatigue, muscle weakness, or dizziness due to ...