These types of foods can help raise your red blood cell count and hemoglobin levels when you have iron deficiency anemia.

Iron deficiency, a prevalent issue among women, often manifests as fatigue and low energy. Women require more iron than men ...

If you have iron deficiency, nuts can be your go-to food to fight anemia. They are packed with iron, dietary fiber, healthy fats and minerals. Spinach is one of the dark green leafy iron-rich ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

How anemia secretly damages women's hearts permanently - iron-deficient blood forces your heart to work overtime creating ...

There was no association between child food insecurity and anemia without iron deficiency or iron deficiency without anemia. Conclusion: These findings suggest an association between child level ...

The Dietary Guidelines for Americans shapes everything from school lunch programs to broader federal health initiatives.

A study led by biomedical scientists at the University of California, Riverside School of Medicine shows how a genetic ...

A study led by biomedical scientists at the University of California, Riverside School of Medicine shows how a genetic ...