Cardiologists caution against excessive use of gourmet salts. Himalayan pink salt and sea salt are under scrutiny. These ...

Reviewed by Dietitian Kelly Plowe, M.S., RD Iodine is important for your thyroid health, but getting too much can be harmful.

Many people start taking vitamins when they find out they’re pregnant, but it’s important for new parents to continue taking ...

Iodine content in plant-based milks is often insufficient, risking deficiencies that affect metabolism and public health, ...

Clear skin doesn’t start with skincare—it starts with your fork. And these hidden foods may be your real breakout trigger.

Yes times 3! If you’ve not yet cooked with it, halloumi is a mild Greek cheese that doesn’t melt when exposed to heat, meaning you can grill or toast it in a skillet. It is an absolute delight, made ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

David Holloway offers up the recipes for a traditional favorite, a Gulf speciality, and a side like you've probably never ...

All you need for this quick recipe is 2-3 eggs, some butter or oil, a splash of milk and salt and pepper. Whisk the eggs in a ...

Representational Photo By Fiza Masoodi  The lump wasn’t supposed to be there. A teacher found it while straightening Amina’s ...

They may not post about it, but these behind-the-scenes staples are the real reason some vegans stay effortlessly strong, ...

With recent reports of tension in the Middle East, some UK residents have been nervous about the possibility of a third world ...