A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

While research is sometimes limited and mixed, some research has suggested that the following foods may help with thyroid gland function: Iodine stimulates ... Vitamin B12-rich foods include ...

Freshly Cut Must-Have Iodine-Rich Foods to Add to Diet Posted: January 24, 2025 | Last updated: January 24, 2025 "Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget ...

“Foods that come in a variety of colours are best for your health.” Black beans, with a huge punch of fibre and dark skins rich in heart-healthy anthocyanins to boot, are a winner. Research ...

It can be a food to include as part of an overall diet in vitamin D rich foods. However, bluefin tuna has 227 IU of vitamin D per 100-gram serving, so check which type of tuna you're eating as well.

Country music singer John Rich has criticized Snoop Dogg after the rapper performed at an event celebrating President-elect Donald Trump's inauguration over the weekend. Snoop Dogg, whose given ...

The root of Uganda’s malnutrition crisis may lie in the country’s very understanding of malnutrition. For many Ugandans, being ‘malnourished’ is often equated with underfed children, regardless of the ...

Hence, she had decided to stick to veganism except on “treat” days. Experts have weighed in on the reality star's claim about vegan diets and their impact on psoriasis symptoms. The National Psoriasis ...

In developed countries across Europe, Asia and North America, rich workers are becoming ever more segregated from the less well-off. Photo / File Does it matter if your boss is rich? This is a ...