Sea moss is rich in nutrients—but it can also contain dangerous levels of heavy metals and iodine. Here’s what to know before ...

Iodine, a critical mineral, is vital for promoting thyroid health. However, its benefits extend beyond this – it is also advantageous for preserving the health of the prostate. Research ...

If you're cutting back on salt, you may need to pay special attention to your intake of this important mineral It's essential to get a daily dose of iodine, and iodized salt is a key source.

While table salt is commonly used in most households, Himalayan pink salt has gained popularity for its perceived health ...

Medically reviewed by Elizabeth Barnes, RDN Sea moss (Chondrus crispus), also known as Irish sea moss or Irish moss, may have ...

Tiwari’s test–the iodine tincture test–is a legit trick that turns paneer blue-black in the presence of starch—a telltale ...