A modern eating pattern with religious roots, intermittent fasting may improve health markers like blood pressure and ...

Intermittent fasting (IF) is emerging as a promising strategy for managing and potentially reversing type 2 diabetes. Studies ...

Intermittent fasting (IF) has surged in popularity as an easy and effective way to lose weight and boost health. By ...

Dr. Anne Marie O’Melia, chief clinical and quality officer at the Eating Recovery Center, told HuffPost, “For individuals who ...

Recommendations to try water-only fasting diets may be filling up your social media feeds, but researchers are warning people ...

Dr Jason Fung has been credited as the inventor of the intermittent fasting diet which he himself has dubbed as being 'very ...

Malaika Arora revealed that she does not eat after 7 pm and tries to follow 17-hour intermittent fasting every alternate day.

Malaika Arora has openly discussed her health regimen, emphasizing the importance of early dinners and intermittent fasting.