Knowing how to fit new cleats to your cycling shoes is an essential skill for triathletes because cleats need replacing regularly. When using clipless pedals, failure to install cleats correctly can ...

Read more on how triathlon bike shoes should fit. How to fit new cleats onto bike shoes. Fitting new cleats is a key skill for triathletes, and it’s one you’ll inevitably need at some point. It’s ...

Install the cleats, you don’t need to go mad tightening them or you risk stripping the threads. You’ll probably need a 4mm hex bit. If you’re using a torque wrench, 5-6Nm is about all you need.

Product Features. Versatile Cycling Shoe: the RP1 is designed for both road and indoor cycling use; Adaptable 5-Hole Outsole: compatible with both SPD and SPD-SL cleats and clip-in pedals ...

South Milwaukee first rallied to get Milwaukee County to install the stations in the city during the summer of 2024 through a Community Development Block Grant request. Earlier this year, that ...

T he ever-confusing task of changing bike pedals is something that will always be a challenge for riders new to the sport of mountain biking. With the confusing opposite threads a ...

South Milwaukee is installing two free public bicycle repair stations. The stations will be located near the Bucyrus Commons/Crusher statue and City Hall. Funding for the project comes from a ...

Like anyone with an unstoppable urge to work out often, I got swept up in the Peloton hype during the days of lockdown when ...

We have tried and tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — from budget options and Peloton alternatives to premium ...

Blue Whale Energy, a Southeast Asia based virtual power plant energy developer, and UNIGRID, Inc., an advanced sodium-ion ...