From traditional to high-tech infrared models, our team found the 8 best home saunas to meet your wellness goals in 2025.

While they may look like they’ve just stepped out of a sci-fi film, they’re actually using red light therapy devices ... found that low-level red and infrared light may stimulate the ...

Enjoyed a little mix of red light therapy, breathing, sauna & then a cold plunge to finish the day. Makes me feel so fresh & gives me a lot of mental clarity,” the rugby player shared. Melbourne ...

The Royal Saunas Hongyuan 1-Person Bluetooth Infrared Sauna is on sale for $1,320, a 46% discount from its normal price of $2,443. This beautifully crafted sauna uses the power of infrared waves ...

Ellis, "Red light therapy, also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), involves exposing the skin to low levels of red or near-infrared light. This light is absorbed ...

Using red light therapy for weight loss isn’t a new concept, but it’s gaining steam as a potential method to help you drop fat without making changes to your diet or exercise routine.

Leading Aussie wellness brand, BON CHARGE’s genius Infrared Sauna Blanket lets you enjoy the amazing ... I stay active in a gentle way through swimming and light yoga/stretching.” If she experiences ...

You don’t have to book a trip to Finland to enjoy one. Wayfair has an incredible deal on a compact infrared sauna that’s perfect for at-home use, and it’s over $1,000 off right now.

The broader term for these treatments is photobiomodulation therapy, which encompasses various light wavelengths that provide health benefits, ranging from visible light to near-infrared. Among these, ...

Using red light therapy for weight loss isn’t a new concept, but it’s gaining steam as a potential method to help you drop fat without making changes to your diet or exercise routine.