Rosemary is much more than a seasoning herb you sprinkle on dishes. The plant—considered a natural remedy for thousands of ...

Know how a plant-based diet can help alleviate migraine symptoms. Learn from experts about the potential benefits of a whole ...

If you constantly forget things, chronic inflammation may be to blame. Here's how it's wrecking your memory—and how to stop ...

Sweet potatoes are more than a vibrant splash of color on your plate—they’re full of nutrients that can work miracles for ...

At just 37 years old, Brothers suffered a ruptured brain aneurysm that went untreated for more than 36 hours after doctors ...

Gut health is becoming central to preventive healthcare in India. Personalised approaches combining traditional and modern ...

Even brief exposure to tobacco smoke can trigger inflammation, weaken immunity, and raise cancer risk in organs far beyond ...

Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, the (aptly named) MIND ...

They were designed to treat diabetes, then prescribed for weight loss, and now—as researchers are finding—they might hold the ...

But, there are a lot of things you can do to make sure you are living a long time. In fact, your genes only account for a ...

The MIND diet, developed to combine the neuroprotective elements of the Mediterranean and DASH diets, has demonstrated strong potential in reducing the risk of Alzheimer’s disease and age-related ...

Q: I’m achy and tired a lot and my doctor said it comes from chronic inflammation. What is that exactly and how can I get it ...