Not many know but the leaf that we often skip while eating mangoes can be equally nutritious. Here’s all you need to know ...

During a heatwave, staying hydrated is crucial for health. Prioritize water, coconut water, and oral rehydration solutions to ...

Once a niche wellness drink, matcha is now a revenue-driving staple in India’s café scene. From sourcing strategy to product ...

Salads mean different things to different people; the key lies in fresh ingredients, texture, and a well-balanced dressing.

Sonam Kapoor drinks a cup of lemon water. Lemon is enriched in Vitamin C. She later enjoys some almond and Brazil nuts that have been soaked in water.

Here are the 7 drinks Dr Joseph shared, along with the benefits of each of the ingredients: Kefir supplies probiotics that ...

If you're a fan of cucumbers of all shapes and sizes, you'll want to try growing this sweet, crunchy variety in your garden. Even better? It's easy to care for!

Cutting down on sugar doesn’t mean giving up all the foods you love — it’s about making smarter choices that support your health.

Can a weekly injection really help you shed weight? Dermatologist Dr Nivedita Dadu says “yes” and shares how she lost 14 kgs ...

Mixing two fermented foods like yogurt and sauerkraut gives your gut a heavy dose of live bacteria strains. Yogurt provides ...

Excessive gas and farting are usually harmless but uncomfortable Read on to know about some of the most effective home ...

Gond katira, an old kitchen remedy, is now popular as a natural gut cleanser. Experts say it helps with digestion, cools the ...