Here’s why Sakuntalam, Venu’s Kutiyattam piece, is as central to contemporary India as it is to classical dance One day in ... a fascination for the 24 mudras that, like the alphabet, form ...

While it is also a long-form meditation that is used in Indian classical dance, mudras, according to experts, help you find spiritual balance to achieve a sound sleep. THIS Japanese Healing ...

Bhavani spent the last five years researching and compiling over 30 points highlighting the benefits of Indian classical ... dance forms should be promoted like Zumba. Hastha abhinaya (mudras ...