As artificial intelligence (AI) continues to advance, researchers at POSTECH (Pohang University of Science and Technology) have identified a ...

Did you know exposure to natural sunlight for just 20 minutes can help regulate mood, energy levels, and bone health?

Creatine is known for its physical benefits, but after trying it for a month, it's the mental benefits I can't stop talking ...

Discover 6 refreshing beverages that offer impressive health benefits without wrecking your diet, from immune-boosting ...

The right foods can help keep us sharp, boost mood, and even slow cognitive decline. Here’s how to eat to nourish your mind.

Good nutrition, proper hydration, and balanced meal planning can help support concentration, prevent fatigue, and enhance ...

With menopause, the reproductive hormones estrogen and progesterone dip, which can cause mental and emotional changes. Here’s ...

In an era where cognitive enhancement is becoming increasingly sought after, Genius Switch emerges as a beacon of hope for ...

Brain health supplements are rapidly gaining traction as consumers prioritize mental clarity, focus, and long-term cognitive ...

Below, you’ll find eight classic hobbies that grandmas have been practicing for generations. If you’re looking to keep your ...

In an increasingly competitive job market, activities that provide any kind of “advantage” are highly sought after. And what if we told you that video games are among those activities? During the ...

Not everyone with ADHD responds to stimulants like Ritalin, which increase dopamine levels in the brain. Now, new research ...