Discover how this 12-minute daily soundwave can improve memory, sharpen focus, and enhance cognitive function!

Whole grains like millet, sorghum, maize, and ragi provide fibre and vitamins. They regulate energy levels and improve concentration. Leafy greens like spinach and berries such as blueberries protect ...

In the fast-paced world we live in, maintaining cognitive sharpness is essential. The ability to focus, remember, and process ...

With that disclaimer in place, there are some foods and drinks that scientific research shows can really mess with your ...

As we navigate through life, the importance of memory cannot be overstated. From recalling cherished moments to making day-to ...

Concentration refers to the mental effort you direct toward a task.According to Healthline, it’s sometimes confused with attention span, which refers to the length of time you can concentrate on ...

Maintaining optimal cognitive function is becoming increasingly essential in today’s fast-paced world. The constant ...

Our memory and retention power have an important role in our everyday lives. From remembering a loved one's birthday to ...

As I've grown older and experienced the vagaries of my ageing memory, I've often reflected on the possibility of a miracle ...

I struggled with memory lapses and cognitive decline, which started affecting my daily life. Whether it was forgetting ...