A recent study reveals that a two-week internet break can significantly boost mental well-being and cognitive function. Researchers found that partici ...

Breakfast is one of the most important meals of the day. Here are 8 must-have fruits for breakfast that should be consumed ...

Discover foods that sharpen your concentration and mental clarity without supplements or stimulants. These kitchen staples ...

After graduation, Goodman will continue his commitment to health promotion as a lab coordinator in a UAB Nephrology lab, ...

Check out these 6 foods that reduce brain inflammation and improve function. They also reduce risks of neurodegenerative diseases.

Brahmi, a revered herb in traditional medicine, is known for its potential to enhance cognitive function and memory ...

Mala Tribich was 14 when British soldiers liberated Bergen-Belsen concentration camp. 80 years on, she is one of the few ...