A new, first-of-its-kind facility is now open in Howard County that focuses on improving the way brains function.

A recent study found that ‘huff-and-puff’ movements, like running or lap swimming, were associated with better brain ...

A recent study shows that moderate to intense physical activity can improve brain functions. Short sessions of brisk walking ...

A study in Frontiers in Human Neuroscience indicated doing activities that simultaneously engage each of the five senses can ...

New research reveals how physical activity boosts brain health as we age. A brisk walk, a session of water aerobics, or a ...

Exercising the brain to improve memory ... In other words, you can boost your memory and improve other mental functions by becoming a student of a new language at any time in your life.

Just 10 minutes a day of mindfulness or deep breathing can reduce stress, improve money and sharpen attention. Physical ...

Natalie Singer is a 56-year-old nutritionist whose focus has increasingly turned toward nourishing her brain as well as her ...

Clove, a staple spice in most kitchens, is garnering attention for its brain boosting benefits. Popularly known for its ...

The best focus supplements are those that contain natural ingredients that have been scientifically proven to improve brain function. These ingredients can include herbs, vitamins, and minerals ...

What if the key to unlocking better brain health wasn’t pills or therapy ... therapy console that looks like a gaming system but functions more like a digital neurology lab.