Our body's own defense system not only clears away bacteria and viruses, it can also fight cancer. However, not all tumor ...

Georgie Throughout the winter, many people try different techniques, like taking supplements or eating certain foods to boost ...

Just 30 seconds under the cold water can have a benefit, according to wellness expert Brian Clarke from UK Saunas and Ice ...

One simple switch in your daily routine could help improve your immune system and make you feel more energised and ready to ...

We all want to stay healthy and full of energy, and a great way to do that is by supporting your immune system. Along with ...

In reality, our bodies need at least one or two hours to absorb vitamin C and zinc (amongst other supplements). According to ...

How, then, do we counteract the normal aging processes and maintain or boost our essential immune system? According to general and bariatric surgeon Dr. Neil McDevitt of Novant Health in Mount ...

Several states are reporting cases of measles, a highly contagious viral disease. Both children and adults can get measles.

But the good news is that there are various steps you can take to support and boost your immune system as you age. This decline means that older adults are more vulnerable to diseases such as the ...

A new study suggests that fear and the immune system are connected in previously unknown ways. Researchers found that the immune system can influence stress and fear behaviors by changing how brain ...

If you are looking for several ways to prevent colds, the flu, and other infections, then you should visit the nearest ...