Physical activity helps stimulate the lymphatic system as the working muscles keep lymph moving and flowing by opening and ...

eat a balanced diet with plenty of fruit, vegetables, whole grains and lean protein ...

Weather changes can take a toll on your immune system, making you more susceptible to colds and flu. Whether it's the shift ...

Kick your immune system into gear with our budget foods that will help you stave off winter colds – from frozen berries to ...

Induces potent and long-lasting immune responses to defined antigens or whole pathogens (particles), mainly through the ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

By dedicating 10 minutes each day to diaphragmatic breathing, you can increase your respiratory efficiency and potentially ...

Personalized Health Center 360 Founder & Director Hari Ghuman shows us some other ways to boost our immune systems in addition to the seasonal flu shot.

A team of international researchers led by scientists at City of Hope, one of the largest and most advanced cancer research and treatment organization ...