We’ve all heard the saying “trust your gut” — but when it comes to your health, that advice is more literal than you might ...

Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin ...

Kenneth J. Chang, M.D., and Hoag Memorial Hospital Presbyterian are on a mission to make esophageal cancer a thing of the ...

It wouldn’t be too much of a stretch to suggest that fibre is the nutritional buzzword of 2025. You won’t need to scroll for ...

Discover the top 5 easy-to-digest foods that calm upset stomachs, reduce inflammation, and restore digestive comfort ...

Gut bacteria produce 90% of serotonin and affect mental health. Why digestive dysfunction might be causing anxiety and ...

Rising liver disease deaths in India show sex, age, and state patterns, highlighting potential links to alcohol and meat consumption.

If you're looking for a way to boost your energy levels before a workout or simply want to start your day on a high, then you ...

Jordan Haworth, a gut health scientist who is known as Mr Gut Health online, has shared what he eats in a day to support his ...

One study from the International Journal of Environmental Research and Public Health found that fermented foods that ...