And it’s a macronutrient which means we need plenty of it to sustain these many functions. But the effects of whey protein have been studied and its benefits for body composition and performance are ...

This delicious summer coolant is naturally rich in protein and is also good for diabetics. Read here to know how to prepare sattu at home. As per USDA data, 100 grams of raw soy beans contain 36 ...

The AMP-activated protein kinase (AMPK) system acts as a sensor of cellular energy status that is conserved in all eukaryotic cells. It is activated by increases in the cellular AMP:ATP ratio caused ...

It is a small daily ritual that makes a real difference. Breakfast is when I like to build in a good amount of protein. A savory start always wins for me. It keeps me fuller for longer and helps ...

Yes, that was his stance after winning career race 100 in the Modified Division on Saturday night in front of more than 13,000 fans at seasonably cool Bowman Gray Stadium. While the Budweiser ...

On Saturday night at Bowman Gray Stadium the Sportsman Division takes center stage with the Elite Underground Utility 100-lap race. It’s the longest of the season for the Sportsman Division ...