This video Hug yourself, Madlang Kapuso! shorts It's Showtime was originally published in GMA Entertainment.

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In life, everyone goes through good times and hard times, and a gesture like a hug could work as a first aid in urgency. But how could you help yourself when you're away from your beloveds?

Remember to hug yourself. Did you realise that giving yourself a hug is beneficial, safe and comforting. Wrap your arms around yourself, hug tightly, and tell yourself that you love you!

Alongside it, she wrote: "HUG YOURSELF! As you all know I love Hugs and keep hugging everyone, but today, for this special day I want to give you a special message. "Start to hug yourself ...

Strong girl hugging yourself and enjoying the freedom. Silhouette of young woman with flying hair. Strong girl hugging yourself and enjoying the freedom. Body positive concept. Vector illustration ...

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1. How long is the average hug? According to one study, 3.17 seconds. A study led by Emese Nagy from the University of Dundee analyzed 188 spontaneous hugs between athletes and their coaches ...

How are you going to love someone else if you can’t love yourself?” Guillén argued ... before stopping the show momentarily to give Guillén a hug.